Hello friends! My blogging has been minimal these past two months, sorry I’ve been a little absent. I have missed communicating with you all! My absence has been for good reason, though.
I’m finishing the manuscript for my next cookbook, due March 1st! It’s been tricky finding productive chunks of work time, because my day is fragmented with preschool and school drop-offs and pick-ups, and then the after-school chaos of homework and activities. So, I’ve really had to scale down my blogging in order to work on this book. I’ll share more about the book in March, but for now I want to get to a recipe!
Valentine’s Day is approaching, and beyond cupid and hearts and flowers and romantic stuff, there’s chocolate! So, I’m sharing a chocolate recipe with you to share with your luvvies!
Here’s the thing with Valentine’s Day recipes: sometimes the treats take a lot of time to make, and they are often very rich and high in sugar. Many of us are just coming down from the holiday-sugar-high, and also don’t have time for making specialty desserts and confections. So, I have a recipe that will delight your chocolate cravings, can be made in minutes, and is healthy enough to enjoy for breakfast. You’ll also feel good about giving this one to your kiddos!
This Raw Orange Chocolate Pudding is from LTEV. I’ve tried taking photos of it before, but darn it’s hard to take a good photo of chocolate pudding. Emma to the rescue! Thank you Emma for helping me share this recipe with everyone today. 🙂
Bit of background on this pudding… When I first experimented with avocado in chocolate puddings, I could taste the avocado. Have you had that experience? Yes, the avocado made it incredibly creamy and thick, and yes, it was healthy. But the avocado flavor was too prominent for me, even in the chocolate base. So, I played with this recipe and realized that the addition of fresh orange juice improved the flavor profile immensely. Orange and chocolate pair beautifully together anyway. Here, the orange flavor comes forward with the cocoa muting the avocado flavor for a delicious, chocolatey, creamy, dreamy, thick vegan chocolate pudding – that’s also good for you!
Raw Orange Chocolate Pudding
This chocolate mousse (or pudding, depending on your opinion), is incredibly healthful, with a foundation of avocado and dates to create a smooth, sweet consistency. Kids will love it, and will have no idea how good it is for them!
1 vanilla bean, seeds scraped out (or 1 ½ tsp pure vanilla extract)
1 cup peeled, pitted, and roughly chopped ripe avocado (about 1 large or 1 1/2 medium avocado)
1 cup pitted dates
1/3 cup raw or regular cocoa powder
1 tsp orange zest (zest orange first and then juice)
1/2 cup fresh squeezed orange juice
1/8 tsp sea salt (don’t omit, balances flavors)
In a food processor (or using the Blendtec twister jar, if you have it), puree all ingredients. Puree until very, very smooth, stopping processor to scrape down several times throughout processing. This pudding is very thick. If you’d like to thin it, you can do so with more orange juice, or a splash of nut milk or water. Serve or store in the refrigerator. Makes about 2 1/2 cups.
For some other decadent (and healthy!) Valentine’s Day treats, check out this post from last year – some great ideas for the kiddos too!
What are you planning for Valentine’s Day, anything special? Share your food and fun!