Category Archives: Women’s Health

My Fitness Routine: Muscle-Conditioning, Bellicon, and Yoga

Well it took me a couple of months, but finally talking about my fitness routine. Why? I get a lot of questions about what I do to stay in shape. I’m happy to share more about my routine. But first let’s backtrack a little, because I’d like for you to know that anyone can start and… Continue Reading

Yes, Vegan Women DO Get Wrinkles

This past week I did a brief interview for, about vegan parenting.  With some of the controversy that arose with the “Vegan Is Love” book, I was asked a few questions.  They posted the piece yesterday. Today I read this comment that was posted to the article. This person said: “What I have noticed… Continue Reading

Wildside Jar for green smoothies, thick and nut-based sauces and dessert purees. I use mine 1-2x/day.

Twister Jar is the BEST for healthy, homemade salad dressings and sauces

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