Category Archives: Vegan Parties

Review & Giveaway: Gourmet Creations spreads (vegan and gluten-free)

Usually when I post about a new dip or spread, it’s a variation on hummus. And, when grocery shopping I rarely find vegan spreads that aren’t hummus. You guys know I love my hummus, but sometimes we want a dip or spread that uses vegetables, or with different flavor combinations not typically found in hummus. Enter Gourmet Creations! This is… Continue Reading

14 Recipe Ideas for New Year’s Eve!

As we clue up 2013, I thank you for being part of this community. I value your engagement through comments and feedback, and also your support and generous compliments. Let’s enjoy much more plant-powered goodness in this coming new year! Whether you are having a quiet night at home, or celebrating with a new year’s eve… Continue Reading

Raw Strawberry Pie (vegan, raw, gluten-free, oil-free)

We are fortunate to enjoy the celebrations for BOTH Canada Day and the 4th of July! We live close to the U.S. border, so we have our own local festivities and fireworks for July 1st, and then take in the fireworks for Independence Day the following weekend. When a reader shared her recent love and… Continue Reading

Vegan Pumpkin Cake and Fluffy Dairy-Free Macadamia Mallow Frosting

Today I’m introducing you to my Pumpkin Cake from LTEV – and my Fluffy Macadamia Mallow Frosting.  I think it’s time you two get better acquainted.  I figure since so many readers are emailing and tagging me on facebook about this cake… and since I am feeling like giving away a few things (hint, hint, stay tuned!)… I am… Continue Reading

Sugar-Free Vegan Caramel Apples

Did you love caramel and candy apples as a kid? I sure did, though as a juvenile junk-food-junkie, I opted to eat the caramel or candy – but leave the apple behind (so sad)!  Don’t believe this ‘Queen Bean’ had such a penchant for junk? … Proof that my sweet tooth started pretty darn early… frosting… Continue Reading

Pumpkin Chia Pudding and Raw Chocolate Pudding Parfait Cups

Halloween is fast-approaching, and I thought I’d bring you a sweet treat to please kids and adults alike.  Double-duty: This would also make a beautiful holiday dessert for those of you now looking forward to Thanksgiving.  With how much our family loves my Chocolate Coconut Chia Pudding (and how well received it was by all… Continue Reading

Nutty Banana Pops: 5 minutes, 5 easy steps!

I mocked up these Nutty Banana Pops for the girls one day.  They are the easiest treat to make that I want to share them with you.  There’s not even a recipe, just a how-to.  I think some of you will appreciate that, because sometimes we just want ideas instead of specific ingredients and recipe… Continue Reading

Short and Sweet: Creamed Cheese Brownies with Salted Dark Chocolate Topping

  Who am I kidding?  There’s nothing short about that recipe name!  But it IS sweet!  And this post will be short. Together: short and sweet! Short post today because I’ve been up to my plant-powered eyeballs all week: prepping food samples for my book launch at Chapters tomorrow, preparing for in-laws visiting, and planning for… Continue Reading

How To Make a Vegan Ice Cream Cake (with Sparklers!) and Fluffy Macadamia Mallow Frosting

Spring is a busy time as we have one girl’s birthday in April, and then another daughter’s birthday a couple of weeks later in May.  Our eldest turned eleven in April and asked for an ice cream cake.  Supposedly it’s the ‘cool’ thing to have at parties now.  I wasn’t worried, I’ve made them before…. Continue Reading

Vegan Cuts

Wildside Jar for green smoothies, thick and nut-based sauces and dessert purees. I use mine 1-2x/day.

Twister Jar is the BEST for healthy, homemade salad dressings and sauces


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