Category Archives: Plant-Powered Kids Series

A+ Healthy Baking Recipes for Back-to-School (nut-free)

I’m late with a back-to-school post year, but that’s because our kids aren’t back in school yet!  In British Columbia, there is a teachers’ strike that began in June, so our girls still haven’t returned to school yet, and probably won’t until October. Our girls have a tutor right now, and are doing some daily online… Continue Reading

Protein-Rich Foods Kids Will Love: Today’s Parent

As parents raising children on a plant-based diet, the question of protein is always present. At first we question ourselves. After researching we come to understand how a whole-foods vegan diet provides ample protein, and are (usually!) at ease with the issue. Yet, the question remains, as we are often asked about protein by friends,… Continue Reading

Top 10 Recipes for Back-To-School and Tips for Packing School Lunches

We are full swing with back-to-school now, and many of us moms and dads are scrambling to get organized with activities, schedules, and – lunches. DUN-DUN-DUUN! Does the thought of packing lunches again make you cringe? It can be frustrating to plan and pack school lunches, and that can feel even more overwhelming when eating… Continue Reading

Vegan Cuts

Wildside Jar for green smoothies, thick and nut-based sauces and dessert purees. I use mine 1-2x/day.

Twister Jar is the BEST for healthy, homemade salad dressings and sauces


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