Category Archives: Hummus, Dips, and Spreads

Review & Giveaway: Gourmet Creations spreads (vegan and gluten-free)

Usually when I post about a new dip or spread, it’s a variation on hummus. And, when grocery shopping I rarely find vegan spreads that aren’t hummus. You guys know I love my hummus, but sometimes we want a dip or spread that uses vegetables, or with different flavor combinations not typically found in hummus. Enter Gourmet Creations! This is… Continue Reading

Green Chickpea Hummus

A couple of months ago, Paul returned from Costco with a big bag of frozen green chickpeas. I had heard about them, but never tried them, so I was pretty excited about his food find. Green chickpeas are the raw, fresh form of chickpeas we know and love. They aren’t a fresh legume you find… Continue Reading

Choosing Raw: The Cookbook (& Recipe for Blueberry Ginger Ice Cream)

At last, the brilliant and creative soul behind the Choosing Raw blog has published her first cookbook. Many of us have been a fan of Gena Hamshaw‘s work for years. It’s hard not to be. Gena delivers posts that educate and inspire us, not with recipes alone, but also with her life observations and food knowledge…. Continue Reading

Lentil Walnut-Apple Burgers topped with “Almonnaise”

Fourth of July and Canada Day (July 1st) seem to launch summer – the food, the picnics, BBQs, and kids breaking from school. For us, summer essentially started two weeks ago. Our teachers went on strike, so the kids abruptly left school two weeks early. Our girls will be going into grades 8, 5, and… Continue Reading

Impromptu Post: Gimme Chimis with Guacamole Con Alga Marina!

I’m sitting at my computer early on a Sunday morning catching up on emails. As it’s Father’s Day, I’m also thinking about what special meal I might make for dinner tonight. Hubby has some definite favorites, including these burgers. Oh and these burgers – okay, most burgers! But he loves any hearty meal that is… Continue Reading

Artichoke and White Bean Dip

  Ever taste something, love it, and later discover that it contained an ingredient that you were pretty darn sure you didn’t like? If you’re a parent, you may have intentionally done this to ‘sneak’ in a particular food with your kiddos. But, ever have the experience where it happens naturally? Just serving the food… Continue Reading

Incredibly Edible Edamame Dip: Recipe and Review of The Blender Girl Cookbook!

Undoubtedly you’ve heard about The Blender Girl cookbook, it’s been getting plenty of attention through the blogging circuit not to mention traditional media. If you haven’t, then grab a hot tea (or kombucha!) and settle in for a read! I’ve been wanting to share a review of this cookbook for months – you’ve probably noticed the book… Continue Reading

Recipe: Spinach Herb Pistachio Pesto

Summer is winding down. Already I’m feeling blue! I’m a summer girl, so it’s hard for me to say farewell to the warm weather – SUNSHINE (vitamin D!) – abundant summer fruits and vegetables – and herbs. One of my cold-weather coping mechanisms is to batch and freeze pesto at the end of summer… for… Continue Reading

Vegan Travel Tips, My Trip To Newfoundland, and Hummus Recipes!

If I’ve seemed a little distant the past few weeks, it’s because I was – literally. We took a family trip back to Newfoundland to visit family with our girls. The last time we visited was 6 years ago, before our youngest was born. It’s a day-long trip with a 4 1/2 hour time difference. Some… Continue Reading

Pumpkincredible Hummus

Here it is, my last Pumpkinfest post.  I’ve posted quite a few sweet pumpkin recipes, so thought I’d deliver a savory recipe to give the Pumpkin Chickpea Cauliflower Curry some company. What’s a month without hummus?  Really, can I go one month without posting – or at least talking about – hummus?  I have made… Continue Reading

Wildside Jar for green smoothies, thick and nut-based sauces and dessert purees. I use mine 1-2x/day.

Twister Jar is the BEST for healthy, homemade salad dressings and sauces




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